Posts Tagged Diabetes

Colorado Rockies Team President… RIP

Major League Baseball will be impacted for some time at the passing of President Keli McGregor. While it has not been confirmed I have to wonder given the reports that he was known to be a healthy, very active young man if in fact he did not suffer the devastating heart attack that this web site is dedicated.

What is sad is that heart attacks in particular The Widow Maker Heart Attack seems to impact those that are least likely to be impacted.

I pray for his family and his team as they move forward.

Patrick Fox

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Chicago Cubs in the ICU

For those that have read my book “The Widow Maker Heart Attack at age 48″ you are aware of my passion for the Chicago Cubs. I think in a way my focus on the Cubs the day I flat lined 6 times was my attempt to not only survive for another day, but also to avoid the dier reality of what was actually happening at the time. Having had a bit of time since my widow maker heart attack to consider that life changing day I realize that the focus on Chicago Cubs baseball that day was not just because of my passion for the team, but also my passion for the memories I had created with my son, daughter and wife coaching and playing the game of baseball over my lifetime. As a baseball coach of 15 years the memories of my time involved with baseball but also playing catch with my son and daughter in the back yard were indeed strong that day March 31, 2008.

In my book I write a good amount about my memories of the Chicago Cubs and what I coined as my “Living List”. I have many items listed on my “Living List”, however the #1 on the list is throwing out the first pitch at a Chicago Cubs game and singing “Take Me Out To The Ball Game” during the 7th inning stretch. If anyone can make a call or send an email to person in charge of scheduling that possibility I would greatly appreciate the effort.

Patrick Fox

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The Outlaw Trail Ride..

This morning I searched out one of my “Living List” objectives. I was very pleased to discover that The Outlaw Trail Ride had updated their website. I have to tell you that my heart started beating just a little bit faster as I found myself getting excited about next summer already. Granted not every heart attack survivor has a life goal of completing the 110 mile Outlaw Trail Ride, but I for one have it ranked in my top 5.

The Outlaw Trail Ride http://www.rideoutlawtrail.com/ promises to be a fantastic experience. The more I contemplate my “Living List” the more excited I get about life. I would suggest that all heart attack survivors find their “Living List”. Please share  your “Living List” with us as perhaps we could join you if that opportunity exists.

If any of you folks would like to join me on my trip next summer please let me know. I would love to have a heart attack survivor Outlaw Trail Ride.

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Twitter is something I continue to experiment with

The more I contemplate the idea of creating a national program to eliminate Congenital Cardiovascular Defects and sudden death among high school age youth the more excited I get. I have been making mention of dream/goal on Twitter, but I am not sure if it being listened too. As much as I like new technologies, I struggle to understand or in this case see a quantitative impact via Twitter.

I have put in a phone call to the local heart hospital Swedish American Hospital to discuss with them their thoughts regarding my goals concerning Congenital Cardiovascular Defects. I am waiting somewhat patiently for the return call.

The more I contemplate my dreams or goals related to heart attack prevention, the healthier I feel mentally. As much as I try to avoid negative or down thoughts they tend to creep into my thoughts unless I am mentally busy. One of the best things about this mission/goal is that it keeps me mentally busy planning and strategizing.

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I finally must admit to a couple heart attack risk factors

Today I met with my psycologist and I discussed my pending teaching disability and the difficulties I experienced last week while teaching. I discussed with her the difficulties of dealing with stress and my priority of staying alive. I discussed my opinion that I really did not have any risk prior to my heart attack on March 31, 2008. We discussed that while I had been taking cholesterol medicine for 25 years my cholesterol numbers were never “completely” under control thus a risk factor did in fact exist.

The second factor while I don’t have to agree with, the fact still remains that technically I am considered overweight for my height. I would argue that the doctors that created that Body, Fat, Index were poor eaters and skin and bones and not of the linebacker physic like I am, the fact is I did suffer a heart attack and the chart was “correct”. Darn Chart….

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Official Heart Attack Survivor Blog

Today I spent most of the morning at the University of Wisconsin ENT clinic. Discovered that I need yet another Swallow Study to help figure out what is going wrong with my swallowing difficulties. Recently, I learned that I had a underactive thyroid, and low normal testosterone. Discovered that both can create or add to heart disease. Perhaps that is why I had an unexplained heart attack.

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