Posts Tagged The Widow Maker Heart Attack at age 48

Widow Maker Heart Attack Rule

The American Heart Association has a statistic that states only 10% of those suffering a widow maker heart attack survive the heart attack. I guess with that statistic in mind I have come to the realization that fighting for something important is now a obligation rather than an option. I can’t help but feel that all widow maker heart attack survivors should find their passion and do everything in their power to make the vision happen.

In recent weeks and months we have lost some very special people to the widow maker heart attack that held influential position in the USA. I am saddened every time I hear the words widow maker heart attack when it is disclosed the cause of death. I for one have a great deal to accomplish in life and I would implore all widow maker heart attack survivors to make their lasting impact.

Patrick Fox

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George Steinbrenner rest in peace

Love George Steinbrenner or hate him, history will show that what he has done for MLB is far more than any one person has done.  I just discovered on www.cnn.com that Steinbrenner had suffered a massive heart attack and passed away.  Steinbrenner was not a young man or even a terribly fit person, but none the less did not deserve to pass as he did. Once again, it sounds like yet another statistic has been added to the fatality figures associated to the “widow maker heart attack”.

The sad reality of this passing is that it more than likely did not have to take place. For the most part the widow maker heart attack can and usually is something that can be avoided. Perhaps, George in his passing will motivate other persons to take necessary steps to avoid this massive and sudden heart attack. I can only hope that his major stars realize just because they are stars does not make them immune to this very serious cause of sudden death. Just because a person is able to hit home runs, make sparkling plays in the outfield or infield, or perhaps stealing bases does not provide a proof positive of cardiovascular health.

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Dear President Obama

There has been a great deal said of late that there are critical indicators that show our economy is strong, stable and growing. I applaud those indicators but with guarded optimism.  As a devout entrepreneur I firmly believe that small business is the one and only viable answer to improving our economy. While “big business” makes for great interviews on the nightly national news, it is small business that is the heart beat of the United States economy.

As I sit here watching CSPAN2 waiting for hopefully the Senate vote on the money to allocated to the SBA for small business financing I applaud you for your drive to make this bill happen and the understanding that small business is what is going to create the next paradigm shift that will provide for new industries and jobs in 2010 and into the future.

I would hope that in fact the day you sign this bill for the SBA that you would be perhaps surrounded by enthusiastic small business owners and entrepreneurs that will without fail trumpet the signing. Please President Obama please consider this blog post a request to be one of those enthusiastic entrepreneurs. I would love to shake your hand and thank you for your vision, dreams and aspirations for the United States as we move forward.

Regards,

Patrick J. Fox

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Walter Elias Disney the master of business without negative stress

There has been a great deal said over time regarding the theory that excessive stress can in time edge a person toward heart disease and ultimately a heart attack. As a teacher that loves teaching I really never thought much about the stress associated with teaching. In fact there were times when I heard the theory of excessive stress, heart disease, teaching and heart attack all in one sentence and I would laugh it off as a joke.

What I found the last few years of teaching is that when you work of a school system that refuses to provide for teacher support in the area of technology and necessary minimal books required to provide creative and exciting education for student the stress can be overwhelming and dangerous over a period of time. What I found was that no matter how much I loved the profession of teaching and working with kids sometimes administrative incompetence outweighs the passion for teaching.

Since that day when I realized that if I wanted to live a full life and I had to make an immediate change and literally walked away from something I loved with a passion, I realized that I had to find something that would again peak my passion for working.  Since October 7, 2009 I have been searching long and hard looking for that special occupation that will not only challenge me on a day to day basis, but provide me with the passion for success once again.

There are some that I have spoke with that says stress of any kind is bad for the heart attack survivor or for that matter people that might be prone to suffering a heart attack. For most of my life be it the The Pride of Rockford, Late Night Basketball League, Greater Rockford Little League, The Good Times Theater, or even the idea of getting on a non broke horse I have learned to control stress levels. It’s not that I have nerves of steel or anything like that, but I love the idea of entrepreneurship and all its trappings. I love the challenge of marketing, sales, customer service, and good physical activity. There are some out there that would never understand that entrepreneurship is a passion and in my opinion not necessarily stressful, but rather a emotional release.

I would suggest that all heart attack survivors find that occupation that provides a level of passion for you to pursue. Determine what makes you happy, and realize what you feel your better at than anyone else alive. There will be those that love you with a passion and for all the best reasons might try to sway you away from your possible entrepreneurial passion, but realize they do it from their love for you as a survivor. That being said… follow your passion and pursue your entrepreneurial dream.

Over the last 25 years I have almost continually read books about Walter Elias Disney, Walt Disney World, Roy Disney, Michael Eisner about the master knowledge of Walter E. Disney and how to create and operate a successful business. As I work on the process of purchasing The Broken Wheel Ranch of Southern Illinois I can only hope that business is successful enough to afford the week long education that takes place at Walt Disney World.

Patrick Fox

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Chicago Cubs….. Helloooooooooooooooooooo

Attention Chicago Cubs:

I need your help to accomplish a life goal. I have written a book “The Widow Maker Heart Attack at age 48″ and in it I write a great deal about the Chicago Cubs and what they have meant to me.  I have been coaching for 19 years so I don’t think I will throw a wild pitch and I have been singing quite a bit over the years so I won’t completely blow “take me out to the ball game”. 

If anyone out there knows anyone with the Chicago Cubs, please I could really use some help making this happen.

Thank you

Patrick Fox

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Dreams do come true for heart attack survivors

A couple days ago I had the incredible opportunity to present a business plan that I have been working on for the last 5 months. For the last 5 months I have been almost non stop focused on creating a business plan for a horse campground in southern Illinois. The current owner lost his wife to cancer in the last 6 months and no longer wanted to own and run a ranch.  I have been working with horses for 12 years now and I love working with people and chatting so I thought it would be a great opportunity.

A couple days ago I had the opportunity to make a presentation to a bank and the SBA and I felt great. I was so focused and pumped for the moment that life was as perfect as it could be. Regardless of the outcome… I have loved every moment of planning and ultimately the presentation. What a great feeling.

Patrick

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Heart Attack Recovery is mental and physical….big time

The survival of a massive heart attack is just a small part of the challenge I have found. When I say small…I really mean small. The emotional side of recovery is something that day to day levels of challenge can change much like the difference of ever wave in the ocean. There will be days when all is calm and life is nearly like winning the powerball mentally. Other days I have found is similar to that Kevin Costner movie “The Perfect Storm” when the boat is vertical versus the customary horizontal in the water.

Since Oct. 7 I have found myself on teaching disability and in many ways the waves have subsided for the most part. I have found however that even small waves can be tricky. What I have found in the last several months is the importance of finding something to plan for or get excited about to keep the mind active and hitting on all cylinders. For me I have found pleasure in planning the ins and outs of a new business idea. I have been working on web sites and business plans for three months and they are nearly complete. I have an appointment in Marion, Il. this Tuesday to present my business plan.  Nervous all ready…but in a very positive way.

The physical side of things is difficult to say the least. Changing eating lifestyle from very good to incredible is a real bit_ _. My wife is fantastic in that area and I am trying to be nice with the adjustments, but that does not always happen when I have a erotic desire for a pepperoni pizza or something equally outside the rule box.

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Colorado Rockie President Keli McGregor dies of natual causes…BS

Hello Media:

News Flash… Colorado Rockie President Keli McGregor dies of natural cause is total BS.

There is nothing “natural” about dieing of a heart attack. A person passing away during ones sleep at age 92 could with some argument be considered natural causes.  A person that appears healthy to 100% of his friends and family, does not appear to be obese or a chain smoker does not die at age 48.  Get a clue media. If Major League Baseball (MLB) perhaps accepts that statement about “natural” causes then they believe steroids are really Fred Flintstones vitamins.

A sudden death or a massive heart attack that likely was the cause of Keli McGregors death is “NOT” natural. Natural would be something that is unavoidable or perhaps a accident.  Time to wake up and smell the roses media. The Widow Maker Heart Attack or sudden massive heart attack is “IS ” avoidable. In fact it is time to accept blame and understand that The Widow Maker Heart Attack is very avoidable in 95% of its cases.

I look forward to starting my new position with Major League Baseball (MLB) as my previous blog post stated. Mr. Selig while you may not yet understand the need to in fact hire me for the position…perhaps understanding that Keli did not pass due to “natural” causes will go a long way in my hiring process.

FYI: Last night I went to be saying a prayer for Keli McGregor and his family. As a person that suffered a Widow Maker Heart Attack at age 48 almost exactly replicating McGregors experience I felt somewhat of a close bond. What came to my mind was the conversation I had with my wife days late as to her experience the day of my heart attack. When she hurriedly arrived at the hospital and asked the nurses of my status she was told that “it was too early to tell, and that it could go either way”. My wife was devastated at that response. Knowing that the widow maker heart attack only has a 10% survival and a window of 5 mins from the impact time to treatment survival is difficult in the best of circumstances. I wrote “The Widow Maker Heart Attack at age 48″ to help explain the physical and emotional sides of the widow maker heart attack as I hope others can learn from my experience, thus giving me a reason for the experience.

Patrick Fox

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The Outlaw Trail Ride..

This morning I searched out one of my “Living List” objectives. I was very pleased to discover that The Outlaw Trail Ride had updated their website. I have to tell you that my heart started beating just a little bit faster as I found myself getting excited about next summer already. Granted not every heart attack survivor has a life goal of completing the 110 mile Outlaw Trail Ride, but I for one have it ranked in my top 5.

The Outlaw Trail Ride http://www.rideoutlawtrail.com/ promises to be a fantastic experience. The more I contemplate my “Living List” the more excited I get about life. I would suggest that all heart attack survivors find their “Living List”. Please share  your “Living List” with us as perhaps we could join you if that opportunity exists.

If any of you folks would like to join me on my trip next summer please let me know. I would love to have a heart attack survivor Outlaw Trail Ride.

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Twitter is something I continue to experiment with

The more I contemplate the idea of creating a national program to eliminate Congenital Cardiovascular Defects and sudden death among high school age youth the more excited I get. I have been making mention of dream/goal on Twitter, but I am not sure if it being listened too. As much as I like new technologies, I struggle to understand or in this case see a quantitative impact via Twitter.

I have put in a phone call to the local heart hospital Swedish American Hospital to discuss with them their thoughts regarding my goals concerning Congenital Cardiovascular Defects. I am waiting somewhat patiently for the return call.

The more I contemplate my dreams or goals related to heart attack prevention, the healthier I feel mentally. As much as I try to avoid negative or down thoughts they tend to creep into my thoughts unless I am mentally busy. One of the best things about this mission/goal is that it keeps me mentally busy planning and strategizing.

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